Facial yoga free download

Face yoga targets the muscles of the face that hold tension, specifically the jaw, brow, and forehead. If you do the following exercises on a daily basis, you may be able to counteract the effects of all the facial expressions we make on a daily basis that can contribute to the formation of wrinkles. To perform this face yoga exercise, widen your eyes to expose as much of the whites of your eyes as is possible.

Hold this position until your eyes start to water about 60 seconds. Now, a face yoga exercise that makes your eyes water may not seem like the best way to eliminate wrinkles, but this is actually a highly beneficial exercise, as you are working the muscles around your eyes and forehead, erasing the effects of squinting by performing an exercise that does the exact opposite.

As an added bonus, causing your eyes to water will remove toxins from your system. Size Compatibility iPhone Requires iOS Mac Requires macOS Languages English. Price Free. Family Sharing With Family Sharing set up, up to six family members can use this app.

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